Eat right, sleep well at night, exercise, laugh, love, be yourself and be confident about it, and all these are only achievable by the grace of God."
...which just reminds me of this passage...
Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight.
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